The Art of JoyIn The Art of Joy, renowned artist and self confessed colour obsessive Jen Sievers opens the doors to her life and her studio. Weaving together story, science, mindfulness and practical exercises, this book illustrates the many ways a joy journey (made up of 1,000 tiny moments) transformed Jen from burned out employee to adventurous creative. The result is this carefully curated collection of the wisdom, mindfulness practices and tips that helped Jen
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