The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present MomentDiscover the Secrets to Happiness and Well Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness that is, the warm feeling of deep contentment and joy is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of