4.6'-6.7' Speed Bag Boxing Bag Stand, Reflex Bag Boxing Training Equipment, Speed Punching Bag, BlueDescription : This quick reflex cardio and strength training equipment from Soozier is a fitness boosting friend. The speed bag and boxing bag benefit velocity and muscle elasticity. The rotating rod and punching pad offer a design built for improved reaction time, accuracy, precision, and agility. Last of all, the suction cups attach to the ground to prevent toppling in case of powerful, fast moving arms movements. Features: Use of a rotating rod and