Does Vaping Cause Panic Attacks? While vaping may feel like it helps you alleviate stress and anxiety, it actually makes feelings of anxiety and depression worse. Reaching out for help is an important and necessary step to Here is why quitting vaping can improve your mental health. QuitNow.ca NYC Department of Health and Mental Hygiene's new report finds many NYC teens vape to manage stress but vaping can actually worsen stress and mental health symptoms. Read more: https: on.nyc.gov vapingreport Nicotine use and stress Vaping Increases The Risk of Depression