Vaping has become common, but it's important to know what you're inhaling. Many e cigarettes contain nicotine, heavy metals like nickel and lead, and chemicals that can harm your lungs and overall health. Vaping releases toxic chemicals, including heavy metals, as well as ultrafine particles that go deep into the lungs. These increase the risk of heart and lung disorders. HealthMatch Vaping may be safer than cigarettes, but it's not safe Think Before You Vape! Vaping isn't harmlesse cigarettes can contain nicotine, heavy metals, and harmful chemicals. Risks include addiction, lung injury, and heart issues. Protect your health and make informed choices! # Ban on vaping: reality check or turf war? RTD Health effects and known pathology associated with the use of E cigarettes ScienceDirect