Are vape pens, or e cigarettes, ever the better option? Ohio State Health & Discovery Are vape pens 'healthier' than cigarettes? Live Science Vaping as bad as fags after experts reveal e cigarettes can seriously damage the heart How Does Vaping Affect You? Short & Long Term Effects Explained Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram