Make the Switch How to Quit Smoking by Using E Cigarettes: Make the Switch How to Quit Smoking by Using E Cigarettes How to Choose Mods, E Juice, Cleaning, Care, Maintenance & Health Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science Studies: E cigarettes won't help smokers quit, but they may become addicted to vaping Research consistently shows e cigarettes help smokers quit. When will U.S. policy catch up? E cigarettes nearly twice as effective as other nicotine replacement therapies at helping smokers quit