Legendary Vuse Pods Review: Smooth, Reliable, and Bold Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How many puffs are in a Vuse pod? How Many Puffs in a Vuse Alto Pod HV Alto Golden Tobacco Pod by VUSE Electric Tobacconist One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts