What is lube? Personal lubricant is used during sexual activity to decrease friction but it comes in several formulations. The primary benefits of using lube include: It improves condom barrier safety by preventing Personal lubricant Wikipedia Vaginal Lubrication: Vaginal Dryness, Vaginal Health, and More Is It Safe to Use Coconut Oil as a Lube During Sex? How to use intimate sexual lubricant for the first time? Lubricants help reduce friction, making intimacy more comfortable and helping to prevent dryness and irritation when used correctly. However, some lubricants may cause skin sensitivity or damage condoms and sex toys if