The amazing benefits of okra water (and how to consume it without getting icky) Myth vs Fact: Okra Water & Vaginal Lubrication People keep saying okra water boosts vaginal lubrication but that's not how the body works. Hydration, hormones, stress, and overall health drive lubrication Okra Water & Slippery Elm: Benefits, DIY Recipe & Overnight Jar Prep! Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and Let's talk Okra water. It has been said that okra water might help a birthing mama have a faster, quicker and more slippery labor. Also known as lady fingers and is a WATCH THIS BEFORE YOU DRINK OKRA WATER!!! BENEFITS & SIDE EFFECTS