Water is an essential element for the proper functioning of the body. It lubricates your joints, keeping them flexible and reducing the risk of discomfort or inflammation. Proper hydration also supports digestion, Joints are Thirsty Ortho Rhode Island Staying hydrated is essential for keeping the cartilage in your joints lubricated and moving smoothly. Remember to drink plenty of water. Check out this article from CreakyJoints for more: https: bit.ly 495oK3E #Osteoarthritis #arthritis # INFOGRAPHIC: Don't Let the Heat Dehydrate You Ortho Rhode Island Hydration Week! Do you know all the benefits of drinking water? Its especially important to drink water during competition and practices. This week we will be covering topics about hydration so Hydration and Joint Health: Why Water is Your Best Friend Anika
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does drinking water lubricate joints Staying hydrated is essential for keeping the cartilage in your joints lubricated and moving smoothly. Remember to drink plenty of water. Check out this article from CreakyJoints for more: https://bit.ly/495oK3E #Osteoarthritis #arthritis #